In-Home Sleep Support Experience
The Details
Who this experience is best suited for
This package may be a great fit if you:
feel overwhelmed by your baby’s current sleep challenges
would feel more confident learning settling techniques in person
want hands-on support during bedtime
prefer real-time guidance rather than implementing changes alone
are navigating more complex sleep challenges
simply want a highly supported and personalised sleep experience
What the experience includes
Before your visit
Before we meet in your home, I take the time to fully understand your baby’s sleep patterns and your family’s goals.
This preparation ensures our time together is meaningful, personalised and focused on the areas that will make the biggest difference.
Included:
Comprehensive intake questionnaire
Detailed review of your baby’s sleep history, routines and environment
15-minute pre-consultation call to clarify your goals and expectations
Preparation of your personalised holistic sleep guide
Ongoing support after your visit
Sleep changes don’t happen in just one evening, which is why ongoing support is included.
After the visit, I continue walking alongside you as you implement changes and build confidence in your baby’s sleep journey.
Post-visit support includes:
7 days of messaging support
Daily review of sleep logs with personalised feedback
Adjustments and refinements as needed
Emotional reassurance and troubleshooting
One follow-up support call during the week
Final wrap-up call with next step recommendations
In-home consultation (2–3 hours)
Our time together will usually take place during your baby’s evening routine and bedtime.
During the visit, I gently observe and guide you through the process while offering supportive coaching and reassurance along the way.
Together we will:
Review your baby’s daily rhythms and sleep environment
Observe your baby’s cues and natural sleep patterns
Walk through your evening routine step by step
Introduce gentle settling techniques in real time
Explore ways to support your baby’s biological sleep needs
Answer questions and build your confidence as we go
You will also receive your personalised holistic sleep guide, which we will discuss in depth together during the visit.
This is a supportive and collaborative experience where you will feel guided every step of the way.
Gentle flexibility
Every baby and every family is unique, and I understand that life happens.
If illness, travel or unexpected challenges arise during your support period, we can pause or adjust the timeline so you never feel rushed or unsupported.
My goal is always to walk alongside families with flexibility, compassion and care.
Location
The In-Home Sleep Support Experience is available for families located in and around Christchurch.
If you're unsure whether your location falls within the service area, please feel free to reach out.